The first rule of thumb to know about how to become an athlete is to know that it takes a tremendous amount of work and dedication to become an athlete. If you are not willing to learn the skills needed to become and athlete, which will require a lot of physical and mental effort, becoming an athlete isn’t the right goal for you. You can still set a goal to becoming more fit and increasing your health, but the goal to become an athlete should be left to those who are willing to work for it.
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